Easy to prepare, delicious and affordable — what more could you want from a recipe? How about a bunch of them? The Whole Deal has recipes to satisfy your hunger and your budget.
Apricot Graham Snackers
Little hands can help make this sweet, creamy spread for organic graham crackers. Try with finely chopped fruit — Gala apples or Bartlett pears — on top; or add a little OJ or apple juice and make it a fruit dip.
Buckaroo Summer Squash
Cowgirl Creamery made their new Organic Buckaroo Cheese to celebrate our 30th birthday. Here we celebrate its great flavor in a 21st-century fresh update to those heavy casseroles that were popular 30 years ago. Go completely 21st-century with organic ingredients!
Chocolate Chip Zucchini Cupcakes with Orange-Cream Frosting
These are so moist and tasty, you'll hardly notice the Whole Foods Market® healthy touch of zucchini and neufchâtel. The flavors are kid-friendly, yet sophisticated enough to honor a birthday boy or girl of any age. Decorate each with additional chocolate chips…or a candle!
Fruity Flapjacks
Here's a great way to surreptitiously get everyone's day kicked off right with filling whole grains and fruit antioxidants. Breakfast foods provide a lot of opportunity for confusion over "wheat" vs. "whole wheat" so always remember you want the "whole" thing!
"Learn to Cook" Simple Pesto
Pesto is so versatile, you'll never run out of ways to enjoy it. Toss spoonfuls of this no-cook sauce with hot pasta or steamed vegetables, use it as a spread on sandwiches and wraps, or serve as a dip with raw veggies or pita chips.
Ravioli with No-Cook Heirloom Tomato Sauce
Ravioli are always a hit with kids and parents alike, especially because dinner's on the table in a flash. The healthy whole wheat in our ravioli will go unnoticed in this colorful dish featuring fresh, flavor-packed ingredients.
Tangy Grilled Pork Chops with Pears and Blue Cheese
Practice brining pork now to be ready for brining Thanksgiving turkey later! We're proud of the hard work we've done over 30 years to continually raise our standards for raising farm animals, including no antibiotics ever. Plus, our pork tastes great!
TLC Sandwiches
Show your family some TLC with healthy TLC —Tofu, Lettuce and Cucumber. It's a fun twist on a BLT that is unbelievably yummy, with easy homemade salty, smoky tofu "bacon."
Wild Coho Salmon with Sunshine Rice
Here's an oven-baked dish that's an easy solution for busy weeknights. The recipe is a great example of how to affordably enjoy some of the best fish on Earth — wild-caught salmon from a Marine Stewardship Council certified-sustainable fishery. It also shows how a healthy portion of high-quality animal protein fits easily into a Health Starts Here menu plan.
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Banana Nice Cream
Easy as 1-2-3, this creamy, sweet and cool snack or dessert proves that added sugar and oil are not always necessary to satisfy your cravings. Keep some peeled bananas in your freezer so they'll be ready when you are.



